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The more faithfully you listen to the voices within you, the better you will hear what is sounding outside.
Sep 17, 2025
I monitor my self-talk, making sure that it is uplifting and supportive of myself and others.
Evidence is conclusive that your self-talk has a direct bearing on your performance.
Be mindful of your self-talk. It's a conversation with the universe.
Don't be a VICTIM of negative self talk - remember YOU are listening.
If human emotions largely result from thinking, then one may appreciably control one's feelings by controlling one's thoughts - or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place.
A gentleman that loves to hear himself talk, will speak more in a minute than he will stand to in a month.
People who relax by watching TV instead of going out to engage with the world tend to be far less energetic. the benefits of exercise in protecting against depression and mental ill-health are huge. Those around you can also affect your energy levels. Self-talk also works wonders on energy levels.
Doubt is most often the source of our powerlessness. To doubt is to be faithless, to be without hope or belief. When we doubt, our self-talk sounds like this: 'I don't think I can. I don't think I will.'... To doubt is to have faith in the worst possible outcome. It is to believe in the perverseness of the universe, that even if I do well, something I don't know about will get in the way, sabotage me, or get me in the end.
Turn off any self-talk that tells you that you are destined to live a small life. You're not.
I can speak to my soul only when the two of us are off exploring deserts or cities or mountains or roads.
That's about 90 percent of my theological life - radical self-care. Put your own oxygen mask on first. I watch the self-talk that goes through my mind, and if I am being critical with myself, I shake myself out of it.
The problem with listening, of course, is that we don't. There's too much noise going on in our heads, so we never hear anything. The inner conversation simply never stops. It can be our voice or whatever voices we want to supply, but it's a constant racket. In the same way we don't see, and in the same way we don't feel, we don't touch, we don't taste.
Her own thoughts and reflections were habitually her best companions.
Start listening to what you say. Are your comments and ideas negative? You aren't going become positive if you always say negative things. Do you hear yourself say"I could never do that","I never have any luck","I never get things right". Wow - that's negative self-talk! Try saying"I am going to do that","I am so lucky""I always try to get things right". Can you hear how much better that sounds?
The more man meditates upon good thoughts, the better will be his world and the world at large.
He who would be useful, strong, and happy must cease to be a passive receptacle for the negative, beggarly, and impure streams of thought.
If you want to reach a state of bliss, then go beyond your ego and the internal dialogue.
The self-talk of the ego-mind is so busy describing what is happening, judging whether it is good or bad for us, and telling us what we should think and do, that there is little opportunity for our inner knowing to be heard. Instead we remain attached to our assumptions, dreaming of the fulfillment we believe they will bring.
If you want to reach a state of Bliss - make a decision to relinquish the need to control, the need to be approved and the need to judge.
If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.
I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with you... There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me.
The inner speech, your thoughts, can cause you to be rich or poor, loved or unloved, happy or unhappy, attractive or unattractive, powerful or weak.
I talk to myself because I like dealing with a better class of people.
All causes are essentially mental, and whosoever comes into daily contact with a high order of thinking must take on some of it
Relentless, repetitive self talk is what changes our self-image.
Be very careful what you say to yourself because someone very important is listening . . . YOU!
Your ability to use the principle of autosuggestion will depend, very largely, upon your capacity to concentrate upon a given desire until that desire becomes a burning obsession.
Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self-talk releases endorphins and serotonin in our brain, which then flow throughout our body, making us feel good. These neurotransmitters stop flowing when we use negative words.
Self-suggestion makes you master of yourself.
Our deepest fear is that we are powerful beyond measure.
Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
Ours is the one ever-present voice in our lives. Therefore, it is crucial that our self-talk instill confidence within us and is supportive, not submerging, and that our attitudes toward ourselves help keep our spirits afloat through acceptance and trust. We are our own most important and influential buoy.
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