Trauma Quotes

I have to say that those nine years were full of turmoil and drama and trauma to me, in actual fact.

I began to speak well at a very advanced age - 15, 16, 17 years old. It was psychological: the trauma of war, my family and growing up on my own. I was more or less a street kid.

I think middle-class people have the biggest trauma if they have nice imagey parents, all smiling and dolled up.

Trauma is nothing more than being stuck in what you believe.

I write about how I was attracted to stripping because I didn't feel comfortable with my body, for instance, but there could be plenty of not-so-good reasons why I chose to go into journalism, too. Maybe someone had a trauma in childhood and it led them to become a nurse, or a lawyer, but because people stigmatize sex work they try to find a traumatic moment in your past and say, "There!"

You must get Israelis to understand the feelings and the hopes and the traumas of the Palestinians. You have to get the Palestinians to understand why Israel is behaving the way it does: What is the legacy of the Holocaust, what are the fears of average Jewish people?

Sometimes healing comes after helping someone that is going through the same trauma you went through. Help yourself by helping others.

I think I knew I was funny in Elementary School. I think most funny people realize it when they're young. It tends to come out of stress or trauma - something that makes you want to be funny.

At the worst it was eight hours of makeup, and I couldn't sit down; I was in this crouched position. [on the traumas of being an actor in full make up]

One of the top challenges is the fact that you are dealing with survivors. Every time you deal with a documentary film subject it is fraught with obvious minefields but when you are dealing with a population that is severely traumatized and trying to recover from that trauma there is an extra level of vigilance and care and attention that has to be implemented all the time at every level.

The psychological trauma of losing a job can be as great as the trauma of a divorce. It creates a lot of anger and emotional hardship. People may become quite depressed.

At the Third Wave Foundation, we were asking questions like, "How can we get more voters registered who support our issues?" or "How do we want to give away of money so that it has the greatest impact?" But, the poems were involved in questions of feeling whole, negotiating sexual trauma, and speaking to what has been lost forever. I've always been a person who feels most energized when I am both creating art and working toward social change, but I often have difficulty talking about the two in the same breath.

Both success and struggle are different kinds of trauma.

For too long we have been protecting the ones who have hurt us by minimizing our trauma and deprivation. It's time to stop protecting them and start to protect ourselves. We have been told and feel that we are responsible for their emotional well-being. We are not. We are responsible only for ourselves.

One reason we resist making deliberate choices is that choice equals change and most of us, feeling the world is unpredictable enough, try to minimise the trauma of change in our personal lives.

Water-boarding can result in damage to the lungs and the brain, as well as long-term psychological trauma.

Thought changes structure... I saw people rewire their brains with their thoughts, to cure previously incurable obsessions and trauma.

No experience is a cause of success or failure. We do not suffer from the shock of our experiences, so-called trauma - but we make out of them just what suits our purposes.

Then again, he supposed the healing process, in contrast to trauma, was gentle and slow... The soft closing of a door, rather than a slam.- John

The unfortunate thing, and the tragedy of this show [Revenge], is in exploring the theme of revenge. Absolutely everyone can find peace, at some point or another, but the interesting thing is how you find it, the collateral damage along the way and all the trauma that she indirectly causes all these other people in her circle.

It's the feeling right from the beginning that the government is not on your side, the government thinks you're going to use this opportunity to cheat them, even though you've just been through this huge trauma.

The shock of any trauma, I think changes your life. It's more acute in the beginning and after a little time you settle back to what you were. However it leaves an indelible mark on your psyche.

Education will lead to understanding; understanding will lead to action. Education and understanding are going to be key to moving us forward. That's why I take every opportunity I can to try to educate Canadian people on the impact of intergenerational trauma. To tell them how, until 1951, indigenous people weren't allowed to leave the reserve without a permit. That it was illegal for a lawyer to give us advice. It was illegal for us to sell our wood, our cattle, without a permit. I want the next generation to understand we have endured, we have persevered and we are getting stronger.

Research points to the fact that being born without trauma is the foundation for having an intact capacity to love and trust.

A trauma is something one repeats and repeats, after all, and this is the tragedy of the Iqbals--that they can't help but reenact the dash they once made from one land to another, from one faith to another, from one brown mother country into the pale, freckled arms of an imperial sovereign.

In many instances violence - which obviously inflicts tremendous trauma on victims - also inflicts trauma on the perpetrator. Radical evil takes a lot of preparation, not just from an organizational point of view, but from brainwashing, psychological preparation and the legitimization of violence.

Just remember, sometimes people will put you ahead of themselves. It does happen. (Leta) Yeah, the whole world is just rainbows and puppies. Boy Scouts really do help old ladies cross the street without mugging them and no one ever ignores a trauma victim’s screams. (Aiden)

No trauma has discrete edges. Trauma bleeds. Out of wounds and across boundaries.

After all, when a stone is dropped into a pond, the water continues quivering even after the stone has sunk to the bottom.

Football is an absolutely idiotic pastime by any rational standards. You're running into other people as hard as you can, you get frequent muscle strains and ligament tears, and the protective padding really doesn't do all that much to absorb the blunt trauma.

You can always accuse my records of being harrowing or dark or bleak. There is processing of trauma on my records and they contain a lot of healing. As a person who has been watching other's rage for years, instead of having my own tantrums, I keep the feelings inside until I can find a way of making them into music. The songs are like healing spells and it really works for me. When I really do a good job on a song, it gets rid of a weight. As far as hope goes, there is hope that you can heal through processing stuff and make it through to the other side. That's all I can hope for.

That is my job as an intellectual, as an extension of my vocation: to engage in a serious reckoning with the present manifestation of both white supremacy, white refusal to acknowledge culpability, and the attempts of black people to re-describe the harm and trauma we've endured, as well as to say afresh what it is that must be done if we are to be conscientious.

I'm more interested in the psychic intricacies that they build up and try to run away from, and how they self-construct. A lot of my work is about self-construction. Here, it's those folks who are deeply wounded and bewildered. They're not just victims of trauma; they've been shaken so forcefully that they don't quite know how or where to stand.

I don't need to manufacture trauma in my life to be creative. I have a big enough reservoir of sadness or emotional trauma to last me.

Given the scale of trauma caused by the genocide, Rwanda has indicated that however thin the hope of a community can be, a hero always emerges. Although no one can dare claim that it is now a perfect state, and that no more work is needed, Rwanda has risen from the ashes as a model or truth and reconciliation.

I think that the first responsibility of an artist is to follow truth, and the innate original forces and energies that are within them. At the same time, I also think, collectively, that there has to be a place for artists to reflect and deal with the society they're living in. I think that great art inevitably reflects some of the drama and trauma and conflicts that exist in the outer world.

I found myself in a pattern of being attracted to people who were somehow unavailable, and what I realized was that I was protecting myself because I equate the idea of connection and love with trauma and death.

The trauma of the whole thing has been humbling, and for the first time, I'm a little bit wobbly.

We forgive, if we are wise, not for the other person, but for ourselves. We forgive, not to erase a wrong, but to relieve the residue of the wrong that is alive within us. We forgive because it is less painful than holding on to resentment. We forgive because without it we condemn ourselves to repeating endlessly the very trauma or situation that hurt us so. We forgive because ultimately it is the smartest action to take on our own behalf. We forgive because it restores to us a sense of inner balance.

Children are coming to school with trauma, everyday trauma, that they live under: violence in the homes, alcoholism in the community, unemployment thats 80 percent, not just during the recession. We need to help treat that before they can even go sit in a class and learn about math.

Strangely enough, for many many years I didn't talk about my childhood and then when I did I got a ton of mail - literally within a year I got a couple of thousand letters from people who'd had a worse childhood, a similar childhood, a less-bad childhood, and the question that was most often posed to me in those letters was: how did you get past the trauma of being raised by a violent alcoholic?

Women are the victims of war... as widows they've faced the trauma of being single parents and livelihoods of families are affected. A lot of gender-related problems come up in terms of health, education, domestic violence, etc.

This ability to exist in pieces is what some adults call resilience. And I suppose in some way it is a kind of resilience, a horrible resilience that makes adults believe children forget trauma.

You are suffering from an ailment that affects ladies of romantic imaginations. Symptoms include fainting, weariness, loss of appetite, low spirits. While on one level the crisis can be ascribed to wandering about in freezing rain without the benefit of adequate waterproofing, the deeper cause is more likely to be found in some emotional trauma. However, unlike the heroines of your favorite novels, your constitution has not been weakened by the privations of life in earlier, harsher centuries. No tuberculosis, no childhood polio, no unhygienic living conditions. You'll survive.' " pg. 303

The emotional findings, then, suggest that to gain the most benefit from writing about life’s traumas, acknowledge the negative but celebrate the positive.

Do not assume that divine guidance flows only when you are in need of help. Guidance continues to flow whether or not you have problems. It transcends problems, heartbreaks, and traumas, flowing through dreams and illuminations. Whether guidance comes during times of tranquility or trauma, however, it is up to you to have the courage to acknowledge it

Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.

The negative effects of combat were nightmares, and I'd get jumpy around certain noises and stuff, but you'd have that after a car accident or a bad divorce. Life's filled with trauma. You don't need to go to war to find it it's going to find you. We all deal with it, and the effects go away after awhile. At least they did for me.

We cannot have a world where everyone is a victim. "I'm this way because my father made me this way. I'm this way because my husband made me this way." Yes, we are indeed formed by traumas that happen to us. But you must take charge, you must take over, you are responsible.

The Crosby family is sort of legendary for all of its traumas and familial problems, even though it has this appearance of being this perfect world. It had quite a dark side to it.