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— Bob Harper"Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta."
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To rid the grass of weed, to get The whole root, Thick, tangled, takes a strong mind And desire - to make clean, make pure. The weed, tough As the rock it leaps against, Unless plucked to the last Live fiber Will plunge up through dark again. The weed also has the desire To make clean, Make pure, there against the rock.
— Lucien Stryk
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Courage is holding on one minute longer than everyone else. Courage is stepping forward when every fiber of your being says step back. Courage is being willing to do the impossible because it is the right thing to do.
— Blaine Lee Pardoe
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