"I don't really follow meditation hype. But my impression is that poor studies are cited as "proof" of meditation's benefits, findings that apply to advanced meditators are sometimes touted as accruing to beginners, and, occasionally, some benefits are simply imagined. This may be most true in the business world, where many companies are bringing in teachers who are a bit loose in their use of research as evidence for the usefulness of the method."

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This is one of the good parts of being a freelancer - you get to choose the spot you're going to be working at. But I wouldn't base everything on my social media or my work. I'm also a person and I have my personal life. So my social media is my work. It's an important part of my life but it's not my life. People tend to get the wrong idea because they only see the good stuff but it's just my work. I'm trying to portray only the good stuff and what I think is going to be inspiring. I have a personal Instagram where my friends follow me.

— Aubrey Plaza