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— Frederick Lenz"After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically."
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Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger.
— Frederick Lenz
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Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with your physical body in this location.
— Frederick Lenz
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