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— Katrina vanden Heuvel"This country needs to take a deep breath. We are a strong, resilient nation. And the idea that the Russians hacked our election needs to be investigated. There is very little evidence at that moment except for the DNC servers."
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I'm sure there's some philosophy that says one of the best ways to deal with any of your problems is to take a deep breath and step away from them for a while, writing does this for me.
— Christopher Paul Curtis
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We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
— Judith Orloff
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