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— Louise Hay"In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe."
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The very essence of playfulness is an openness to anything that may happen, the feeling that whatever happens, it's okay... you're either free to play, or you're not.
— John Cleese
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Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and that can be yours again. That openness to love, that capacity for wholeness with the world around you, is still within you.
— Deepak Chopra
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