"I was raised in a reform synagogue. I think we all bring with us a sense of when hard things happen to us, we find ourselves asking questions of why are these things happening to me at this time in my life. I think in that sense, there's a certain resonance that I carry. It's more of a spiritual resonance as opposed to particularly of Judaism."

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There is a wise being living inside of you. It is your intuitive self. Focus your awareness into a deep place in your body, a place where your "gut feelings" reside. You can communicate with it by silently talking to it, making requests, or asking questions. Then relax, don't think too hard with your mind, and be open to receiving answers. They are usually very simple and relate to the present moment, not the past or the future, and they feel right.

— Shakti Gawain