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— Sallie Tisdale"By letting go of dieting, I free up mental and emotional room. I have more space, I can move. The pursuit of another, elusive body, the body someone else says I should have, is a terrible distraction, a side-tracking that might have lasted my whole life long. By letting myself go, I go places."
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Dieting is long-haul. Many rapid weight loss programs actually only squeeze the water out of you. Just like a wet sponge. But a good dieter maintains his or her grip on that sponge, not letting it soak up water again.
— Owen Jones
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I didn't realize that diets don't work, and I did not want to diet. I didn't want to do anything that required dieting.
— Octavia Spencer
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