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The typical old-fashioned diet (in the nineteenth century) was so bad it almost assembled modern dieting.
Sep 10, 2025
Eat food. Not too much. Mostly plants.
As for food, half of my friends have dug their graves with their teeth.
When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty.
One should eat to live, not live to eat.
Dieting is the only game where you win when you lose!
Avoid fruits and nuts. You are what you eat.
As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.
There's one other interesting thing about Western democracy. It didn't arrive at the end point that Karl Marx thought it would that wealth would become more and more concentrated in the hands of the few, that eventually the few would be killed by the many who were deprived, and that a different kind of government would then develop. What happened in Western democracy is that we began to understand that a democratic system can't work if half of the people are starving and the other half are dieting.
Moderation is actually the flip side of dieting, that is, imposed deprivation.
I've been on a diet for two weeks and all I've lost is two weeks.
Eat as much as you like-just don't swallow it.
We've been so disconnected agriculturally and culturally from food. We spend more time on dieting than on cooking.
In general, mankind, since the improvement of cookery, eats twice as much as nature requires.
The biggest seller is cookbooks and the second is diet books - how not to eat what you've just learned how to cook.
I have a theory that since everyone is always dieting, no one at a convention dinner ever eats the potatoes. Therefore, they go back to the kitchen uneaten. And the next night they reappear at another convention. Therefore, one should never eat the potatoes. Who knows? They may be six or seven years old.
Before long it will be the animals who do the dieting so that the ultimate consumer does not have to.
Diet Coke with lemon - didn't that used to be called Pledge?
Dieting on New Year's Day isn't a good idea as you can't eat rationally but really need to be free to consume whatever is necessary, moment by moment, in order to ease your hangover. I think it would be much more sensible if resolutions began generally on January the second.
The confusion of spirit and body is quite understandable in a culture where spirit is concretized in magnificent skyscrapers, where cathedrals have become museums for tourists, where woman-flesh-devil are associated, and nature is raped for any deplorable excuse. Dieting with fierce will-power is the masculine route; dieting with love of her own nature is the feminine. Her only real hope is to care for her own body and experience it as the vessel through which her Self may be born.
Environmental concern is a little like dieting or paying off credit-card debt - an episodically terrific idea that burns brightly and then seems to fade when we realize there's a reason we need to diet or pay down our debt. The reason is that it's really, really hard, and too many of us in too many spheres of life choose the easy over the hard.
After years of buying clothes I intend to diet into, I'll say this: the skeleton in my closet has some really nice outfits.
I used to be much heavier when I first started out acting and did a lot of crash dieting and a lot of crash exercise - a ton for a month before you burned out. Then I made a decision in my twenties to only do things that I can do for life, so everything's kind of in moderation for me.
I read every single letter. Some just break my heart. I've cried over letters that have come in, from young women and older women alike, saying to me, "You know, you made me want to stop crash dieting and just be healthy. You are my role model. I want to be like you."
I never touch sugar, cheese, bread... I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody, for me it's as if this stuff was made out of plastic. The idea doesn't even enter my mind that a human being could put that into their mouth. I'm like the animals in the forest. They don't touch what they cannot eat.
The two biggest sellers in any bookstore are the cookbooks and the diet books. The cookbooks tell you how to prepare the food, and the diet books tell you how not to eat any of it!
I alternate between reading cook books and reading diet books.
No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.
That's life. The older you get, the tougher it is to score.
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.
If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, they all blur together, leaving you with only one definite piece of information: french-fried potatoes are out.
Disciplined governments do not engage in the economic equivalent of binge eating followed by crash dieting.
I am a better person when I have less on my plate.
Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good.
I want to wake up every day and feel that I'm training harder than my competitors, that I'm dieting harder, that I'm recovering better. That's what gives me confidence when I'm lining up on the blocks. I've never gone out to prove people wrong. I just want to be the best that I can possibly be.
A cultural fixation on female thinness is not an obsession about female beauty but an obsession about female obedience.
Dinner is often a stew of beans or legumes, which are awesome for dieting; they give you that meaty satisfaction and both are excellent with whole grain rice or bread.
When I buy cookies I eat just four and throw the rest away. But first I spray them with Raid so I won't dig them out of the garbage later. Be careful, though, because Raid really doesn't taste that bad.
Because we haven’t been taught to appreciate and love ourselves in this way, we don’t feel like we deserve self-care and pleasure. Instead, we cling to our To Do lists and sacrifice our health and well-being for the sake of others. Then, when we feel deprived of our basic human need for relaxation and enjoyment, we turn to food as our sole source of pleasure. When we then try to deprive ourselves of food through dieting, we deny the last bit of pleasure we have in our lives. And that strategy never works!
A culture fixation on female thinness is not an obsession about female beauty but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.
I got a flash of ... what it means, now, 'you can't be too rich or too thin.' How well it works, will keep on working, because the vast majority of women will never be thin. Thin enough. How well the hope of class mobility keeps every mother dieting, and handing the diets down to her daughter, hoping the daughter may do even better. When you combine this with the fact that many non-white peoples tend to be heavier than white folks, dieting becomes a tool not only in enforcing class but in encouraging assimilation.
Dieting is our last tie with asceticism.
If, however, you have richer pursuits in mind and know that no woman should be judged by how she looks - that everything she brings to the party is more important than the size of her arse - then refuse to be sucked into the never ending whirligig of self-doubting, self-hating madness that is stop-start dieting and crazy new exercise regimes.
I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy.
I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on.
My advice if you insist on slimming: Eat as much as you like - just don't swallow it.
Your diet is a bank account. Good food choices are good investments.
One of the differences between now and then is that the idea of body image is a much bigger issue now. Back then, just being kind of heavy and barrel-chested passed for heroic. Now, you wouldn't dare to play a hero without a lot of dieting and various specialised abdomen machines. But that was one of the things which was interesting about it and I did want to portray because there's good and bad.