"In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly."

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I wasn't involved in anything. I wasn't out - you know, I know I wasn't in ACT UP. I wasn't with Larry Kramer. I wasn't by his side. I wasn't saying what I should do, because, by all accounts, I was a drug addict and an alcoholic. And I was living in a complete bubble of self-absorption.

— Elton John