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I follow a dairy-free and gluten-free diet, which can be challenging in some places.
Oct 1, 2025
The fact is that eating meat and dairy is bad for your health, the health of the animals eaten, as well as the health of the planet.
Research cited by Robert Cohen has made the point that there is up to a gallon of extra mucus in the body created as a result of drinking dairy. The mucus problem is associated with the fact that 87 percent of milk protein is casein, the main ingredient of Elmer's Glue.
I became vegan because I saw footage of what really goes on in the slaughterhouses and on the dairy farms.
Look I eat really well and I work out, but I also indulge when I want to. I don't starve myself in an extremist way. You're not taking away my coffee or my dairy or my glass of wine because I'd be devastated.
I've always thought it would be fun to have a vegan campaign aimed at gays called "Don't be a Dairy Queen."
Last night, I had that dream again. I dreamt I had to take a test, in a Dairy Queen, on another planet.
Tampa's crazy... The ladies in Tampa come in all flavors. I felt like I was at Dairy Queen.
In spite of rising competition, Chr Hansen continues to play a key role in the majority of dairy products which can be found on the shelves in supermarkets. From a marketing point of view, we have moved ahead of the competition over the past couple of years, and we intend to do everything to keep that position.
Dairy products are not good for a singer.
Nothing soothes an upset Punjabi like dairy products.
When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began.
When you grow up on a dairy farm, cows don't take a day off. So you work every day and my dad always said, 'No one can outwork you,'
'I love to cook. Very healthy eating. ...' Twain also forgoes meat, dairy, and eggs. 'Nothing,' she declares, 'that had to die.'
I started reading and learned that we don't need any of it - meat, dairy products. We get everything we need without those things - except maybe B12, but there's this whole controversy that maybe we're only getting B12 because the animals are being fed B12 supplements.
You may want to keep a commonplace book which is a notebook where you can copy parts of books you think are in code, or take notes on a series of events you may have observed that are suspicious, unfortunate, or very dull. Keep your commonplace book in a safe place, such as underneath your bed, or at a nearby dairy.
As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
If you caught your kid raising cats in tiny boxes, forcing them to live in their own feces without clean air or sunlight, pulling their teeth and claws out with pliers to keep them from hurting each other…you’d rush him to a psychiatrist. But you support that very behavior every time you buy meat, eggs, dairy or fur.
Cottage cheese is one of our culture's most visible symbols of self-denial; marketed honestly, it would appear in dairy cases with warning labels: this substance is self-punitive; ingest with caution.
I never imagined anybody would ever come out to hear me preach. I'm just a country dairy farmer from North Carolina.
I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.
Actually, in this instance we do have probably a better tracking system than was the instance in Canada. Because this is a dairy cow, they're all individually tagged.
The worst scream I have ever heard, by far, is a mother cow on a dairy farm screaming her lungs out day, after day, after day for her stolen baby to be given back to her. And why do they steal babies from their moms? Well, the dairy industry can't have little babies sucking up all that milk that was meant for them. Every time you have a glass of cow milk, some calf is not.
The sixteen hundred dairies in California’s Central Valley alone produce more waste than a city of twenty-one million people-that’s more than the populations of London, New York, and Chicago combined.
The sparkle and morning-freshness of the shop, and the butter-conjuring girl, formed a mind-picture which accompanied the whole of my youth.(about the Buttercup Dairy)
Most calves used by the dairy industry have their horns BURNED or GOUGED out of their heads.
I like L.A. It's like a mini break. For a writer, it's hilarious. Like the food. Where I come from, we eat chip sandwiches: white bread, butter, tomato catsup and big fat french fries. It's delicious. Here, you order a creme caramel and the waiter says, 'You know, that contains dairy.
My brother Jim and I spent many wonderful summers working on dairy farms in Wisconsin owned by Mom's cousins, and as members of our local Boy Scout troop.
Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us.
The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones.
Goat cheese... produced a bizarre eating era when sensible people insisted that this miserable cheese produced by these miserable creatures reared on miserable hardscrabble earth was actually superior to the magnificent creamy cheeses of the noblest dairy animals bred in the richest green valleys of the earth.
In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either.
Casein [the main protein found in dairy], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur in animals at consumption levels close to normal-striking ly unlike cancer-causing environmental chemicals that are fed to lab animals at a few hundred or even a few thousand times their normal levels of consumption.
I have been a vegetarian for forty-two years. I did it because I didn't want animals to die so I could eat. Then, eight to ten years ago, when I found out the life of a dairy cow is way worse than the life of a beef cow, I understood I had to switch to complete veganism. Otherwise, I would be very inconsistent in my beliefs that animals shouldn't be abused for food.
Your average chocolate bar now is full of genetically modified sugar, genetically modified soy bean lecithin, and dairy products (super allergenic for kids); not to mention the 'fake vanilla' - known as chemical vanillin, synthetic flavoring.
She folded her arms and then shouted, "Right you thieving scunners! How dare you steal Miss Treason's funeral meats!" "Oh, waily, waily, it's the foldin' o' the arms, the foooldin' o' the aaaarmss!" cried Daft Wullie, dropping to the ground and trying to cover himself with leaves. Around him Feegles started to wail and cower and Big Yan began to bang his head on the rear wall of the dairy.
I do all of the grocery shopping in my little family. I buy cheese, of many different kinds, sliced packaged meats and poultry, bagels, immense quantities of eggs, pre-made fried chicken. Milk. Bacon. It is insane how much dairy, deli and bakery stuff I buy.
America has given me everything Australia couldn't. I grew up on a dairy farm. Now I live in Isleworth, a gated community in Orlando with Tiger Woods down the street.
If you are interested in preventing animal suffering, the first thing you should give up is eggs and milk, because the animals who produce those foods lead the most unhappy lives. You would do better to eat meat and stop eating eggs and dairy products.
There is no difference between sitting around the pit watching dogs fight and sitting around a summer barbecue roasting the corpses of tortured animals or enjoying the dairy or eggs from tortured animals.
It's upsetting to me that so many people think of themselves as environmentalists and still eat meat and dairy products. I think it's something people should be considering given the emergency situation we're in regarding water supplies, global warming, and the destruction of ecosystems. There's a lot of overlap between animal rights and the environment.
So it is always preferable to discuss the matter of veganism in a non-judgemental way. Remember that to most people, eating flesh or dairy and using animal products such as leather, wool, and silk, is as normal as breathing air or drinking water. A person who consumes dairy or uses animal products is not necessarily or usually what a recent and unpopular American president labelled an "evil doer.
Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.
Have you ever known an alcoholic, a cigarette smoker, or a heroin user to be rational when it came to alcohol, cigarettes, or heroin? Of course not. And there is NO such thing as a rational - or ethical - meat, dairy, egg and honey-eater when it comes to animal issues and whether humans should be enslaving, murdering and eating animals, or using them as test subjects, clothing and entertainment.
Nowadays a lot of what was wrong with me would no doubt be ascribed to Attention Deficit Disorder, tartrazine food colouring, dairy produce and air pollution. A few hundred years earlier it would have been demons, still the best analogy I think, but not much help when it comes to a cure.
It is a fact that the ecological devastation of the planet can be traced to the consumption of meat and dairy, which contributes to water, soil, and air pollution as well as global warming and the mass extinction of many species of plant and animal forms.
Growing up on a dairy farm, you certainly learn discipline and a commitment to purpose.
Sadly and criminally, many self-indulgent inactive pacifists have shunned me for being an outspoken supporter of X's 'by any means necessary' philosophy, even though NOT supporting me means you are supporting violence since millions of meat, dairy, egg and honey-eaters who would have had a chance to see my speeches, essays or advertisements continue along their violent paths unchallenged.
When I was 23, 24, I used to have a really bad runny nose, mucus, tons of acne, reddishness all over. A woman on a bus I took looked at me and said I was lactose intolerant. She said: 'Stop dairy for three days, and all this is going to go away.' I stopped dairy, and sure enough it was gone three days later, never to return except when I get dairy accidentally.
How quickly do we grow accustomed to wonders. I am reminded of the Isaac Asimov story Nightfall, about the planet where the stars were visible only once in a thousand years. So awesome was the sight that it drove men mad. We who can see the stars every night glance up casually at the cosmos and then quickly down again, searching for a Dairy Queen.