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I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training, circuit training; over lunch I would run on a treadmill in my dressing room with a fan on my face so I wouldn't sweat my makeup off.
Sep 18, 2025
In all the years I've been a therapist, I've yet to meet one girl who likes her body.
[The press] said to me yesterday 'How does it feel to be called anorexic?' and I had no idea that I was. I'm not saying there aren't people in the film industry that suffer from it, because I am sure that there are. But I'm quite sure I don't have it.
You're only popular with anorexia.
Anorexia is an awful thing, but you get yourself into it, and only you can get yourself out of it.
In New York, if you weigh under 200 pounds and decline so much as a cookie at a co-worker's party, women will flock to your side, assuring you of your appealing physique. This is how skittish we are about the dangers of anorexia and the pressures of body image.
Girls developed eating disorders when our culture developed a standard of beauty that they couldn't obtain by being healthy. When unnatural thinness became attractive, girls did unnatural things to be thin.
We can always find each other, we girls with secrets.
We think of bulimia and anorexia as either a bizarre psychosis, or as a quirky little habit, a phase, or as a thing that women just do. We forget that it is a violent act, that it bespeaks a profound level of anger toward and fear of the self.
I've experienced the tabloids when I had anorexia.
When I was 19 years old, I came down with anorexia. I had it for about a year before it became public. And it had a lot to do with my self-esteem.
Many women who have anorexia put their hearts in a compromised situation.
I don't want to feel I'm responsible for anorexia across the country.
Where do you go to get anorexia?
You will miss her sometimes. Bear in mind she's trying to kill you. Bear in mind you have a life to live.
It's like, at the end, there's this surprise quiz: Am I proud of me? I gave my life to become the person I am right now. Was it worth what I paid?
I unwittingly became sort of this anorexia spokeswoman.
I had a very public battle with anorexia.
There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn't matter anymore.
I always felt that anorexia was the form of breakdown most readily available to adolescent girls.
It is not love that should be depicted as blind, but self-love.
We turn skeletons into goddesses and look to them as if they might teach us how not to need.
Now I'm being blamed not only for anorexia but for lung cancer.
I was anorexic-bulimic when I was 16-17. It was a top secret that time, but these things always are.
Every woman knows that, regardless of all her other achievements, she is a failure if she is not beautiful.
I am, uh ... a 6 foot tall woman, I feel like I'm a healthy size, I'm not anorexic; and I feel that people who aren't anorexic are punished ... for not being anorexic.
I used to refer to myself as a 'theoretical anorexic,' just as crazy when it came to body image, but saved by a lack of self-discipline. My daughters do everything better than I do - they're smarter, more beautiful, happier. What if they end up better at anorexia, too?
What other dungeon is so dark as one's own heart! What jailer so inexorable as one's self!
Falling, falling, falling, falling down. Look yourself in the eye before you drown.
It is often hard to bear the tears that we ourselves have caused.
Love yourself instead of abusing yourself.
The only number that would ever be enough is 0. Zero pounds, zero life, size zero, double-zero, zero point. Zero in tennis is love. I finally get it.
The outward man is the swinging door; the inner man is the still hinge.
Our credulity is greatest concerning the things we know least about. And since we know least about ourselves, we are ready to believe all that is said about us. Hence the mysterious power of both flattery and calumny.
The only kind of dignity which is genuine is that which is not diminished by the indifference of others.
The promises of this world are, for the most part, vain phantoms; and to confide in one's self, and become something of worth and value is the best and safest course.
For the longest time, Indian women have been okay with being curvy. But I think the modern Indian woman needs to get toned. I don't endorse being thin. Anorexia and bulimia are a reality in India because everybody wants to be thin.
Anorexia and bulimia seem to be getting much more common in boys, men, and women of all ages and socioeconomic backgrounds; they are also becoming more common in racial groups previously thought to be impervious to the problem.
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
I finally understood that by being on a perpetual diet, I had practiced a "disordered" form of eating my whole life. I restricted when I was hungry and in need of nutrition and binged when I was so grotesquely full I couldn't be comfortable in any position by lying down. Diets that tell people what to eat or when to eat are the practices inbetween. And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating.
Anorexia, you starve yourself. Bulimia, you binge and purge. You eat huge amounts of food until you're sick and then you throw up. And anorexia, you just deny yourself. It's about control.
On her extreme thinness during her 'Ally McBeal' years: "I started under-eating, over-exercising, pushing myself too hard and brutalizing my immune system. I guess I just didn't find time to eat. I am much more healthy these days.
Anorexia was there for me before I got into modeling, but because of the arena and the demands, the disease really got out of control for me. It's like being an alcoholic and going and being a bartender.
From the newsstands a dozen models smiled up at her from a dozen magazine covers, smiled in thin-faced, high-cheekboned agreement to Kessa's new discovery. They knew the secret too. They knew thin was good, thin was strong; thin was safe.
All the world is full of suffering. It is also full of overcoming.
I think anorexia is a metaphor. It is a young woman's statement that she will become what the culture asks of its women, which is that they be thin and nonthreatening. Anorexia signifies that a young woman is so delicate that, like the women of China with their tiny broken feet, she needs a man to shelter and protect her from a world she cannot handle. Anorexic women signal with their bodies "I will take up only a small amount of space. I won't get in the way." They signal "I won't be intimidating or threatening." (Who is afraid of a seventy-pound adult?)
In Hollywood, I'm obese. I'm considered a fat actress. I eat like a caveman. I'll be the only actress that doesn't have anorexia rumors! I'm never going to starve myself for a part. I'm invincible. I don't want little girls to be like "Oh, I want to look like Katniss, so I'm going to skip dinner!"
I did extensive research on media and anorexia and found out that the fashion magazines are to blame in a way. They project an image of a woman that is completely absurd, but girls and women believe they should be very skinny. They don't look like real woman anymore.
Above the cloud with its shadow is the star with its light. Above all things reverence thyself.
Resolve to be thyself: and know that he who finds himself, loses his misery.