Dumbbells Quotes

A man on his owns knows that he is best advised to leave his dumbbell neighbors alone. But let him join a political party, and he fantasizes that he has the right and the power to tell everyone on the block what to do.

he very word "patient" implies passivity and powerlessness. Me-teacher-you-dumbbell, or me-doctor-you-patient, or me-politician-you-voter, or any other paternalistic or maternalistic stay-in-your-place tradition will not pass muster with me.

The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.

What Sri Chinmoy has done in his weightlifting is an absolute miracle. He is a man of unique strength, a spiritual man exemplifying mind over matter. He is not merely lifting a dumbbell – he is trying to lift the attitude of the world.

The harder you try to control your girlfriend the further you'll drive her away, so stop acting like a dumbbell.

Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men.

Personally, I like one hand preacher curls with dumbbells. You don't have to do 100 pound dumbbells to get a burn. Heck I can do 35- 45 dumbbells and get something out of it. It's also great for guys that travel. It's the one piece of equipment that most hotels always have.

Then there's politics. Just imagine politics with its dumbbell element subtracted. There would be no Republican candidates. There would be no Democratic voters. The whole system would collapse.

If you must use dumbbells for daily training, use heavy ones with fewer repetitions rather than light bells with numerous repetitions

I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.

Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it.

My top priority in life is my workout. Regardless of what happens, I hit that gym. Even when I was in the hospital twice with serious knee operations: Right after I came out of anesthesia, there was a chin bar over my head and dumbbells. I worked out immediately.

Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.

If I could give one tip for people, it's not an exercise tip or a nutrition regimen.  It's to WALK YOUR TALK and BELIEVE in YOURSELF, because at the end of the day the dumbbell and diet don't get you in shape.  It's your accountability to your word.