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When I die, I will no be guilty of having left a generation of girls behind thinking that anyone can tend to their emotional health other than themselves.
Sep 10, 2025
When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.
Promoting health without encouraging others to seek wholeness is an exercise in futility. Not until we realize that our bodies are mirrors of our interpersonal, spiritual, professional, sexual, creative, financial, environmental, mental, and emotional health will we truly heal.
When we rise above our temptations and resist them, we exercise self-control. And that's when we experience true freedom and emotional health.
I was one of those people who put too much emphasis on work and career and material possessions, and it took its toll on all my relationships, on my physical health, my emotional and mental health.
I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it’s an ongoing process that requires awareness, knowledge, and practice. I do know what good emotional health feels like, and that motivates me to keep at the practice.
For mental and emotional health, quiet time is very important to me. I need a point in every day that I disconnect from all electronics and reconnect to my center. I pray and meditate. I drink a ton of water and believe in a good night's sleep.
If your thoughts are thoughts that draw low-frequency energy current to you, your physical and emotional attitudes will deteriorate, and emotional or physical disease will follow, whereas thoughts that draw high-frequency energy current to you create physical and emotional health.
The five different areas in which boys are in crisis - education; jobs; emotional health; physical health; and fatherlessness - are handled by different portions of the government.
I’m doing boy detox. Like a diet, only for my emotional health.
I think emotional health is a big contributor to physical health.
I think the most important thing is being in healthy relationships. That might be a weird answer, but I think emotional health is a big contributor to physical health. I think [having] good romantic relationships, but even friendships and family, around you and having strong, supportive people around you helps you have an overall healthy lifestyle.
The physical and emotional health of an entire generation and the economic health and security of our nation is at stake. This isn’t the kind of problem that can be solved overnight, but with everyone working together, it can be solved. So, let’s move.
My own emotional health issues were bullying me during the time I was drafting that poem. It was a pressure I couldn't pin down or diagnose. And like many, if not most, writers I had the self-consciousness to recognize it made great conditions for writing.
The emotional health of a village depended upon having a man whom everyone loved to hate, and Heaven had blessed us with two of them.
At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
He who has health, has hope; and he who has hope, has everything.
Optimism, that is healthy in its application, will inevitably result in better physical and emotional health.
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
A bodily disease which we look upon as whole and entire within itself, may after all, be but a symptom of some ailment in the spiritual part.
Emotional sickness is avoiding reality at any cost. Emotional health is facing reality at any cost.
As the nature deficit grows, another emerging body of scientific evidence indicates that direct exposure to nature is essential for physical and emotional health. For example, new studies suggest that exposure to nature may reduce the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), and that it can improve all children's cognitive abilities and resistance to negative stresses and depression.
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