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Sometimes you need to turn things down in the interest of being able to do the weird, magical thing that you do that takes so much of your time, and effort, and requires so much of your vulnerability and presence. If you don't take care of yourself, that goes away and you don't have a leg left to stand on.
Sep 18, 2025
I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.
Taking care of yourself is the most powerful way to begin to take care of others.
You have to take care of yourself, your body, your mind, take care of your soul-be your own keeper.
I believe that life supports what supports more of life. In other words, motivation does matter. If you're just trying to take care of yourself, you're part of life and I believe life steps in and gives you a certain level of insight.
I want a woman that wants me to take care of myself because truly, that tells a lot about you. And if you don't take care of yourself how can you take care of a woman? How can you take care of kids?
Taking care of yourself is a nice thing to do. And it's not seen as just a girl thing anymore. You see a lot more guys at the gym taking care of themselves, and I think it's going to continue to grow.
Genuine relationships depend first on a healthy relationship with ourselves.
Every actor you work with has a different method, same with the director. You have to figure out what your shared language is and how to best support each other, and also take care of yourself.
The idea that somebody else is going to swoop down and play the fairy godmother role is pretty unlikely, so why not take care of yourself?
We must be our own before we can be another's.
For a person that's on tour, the environment is difficult. I don't want to come off sounding like, "Oh, it's so hard!," but it gets tough, after awhile. You need to take care of yourself. You need to sleep and you need to eat. Those things are hard to keep on any kind of routine.
To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.
I just have to remind myself that my daily quotidie in life has almost nothing to do with any aspect of my professional life as a public figure. And I think a lot of people get to that point - specifically, sort of getting comfortable looking out for yourself and taking care of yourself and defining yourself based on healthier criteria, and not criteria that's established by complete strangers that you've never met.
Another big difference about not being in college: In college, you're on the team, you're competing for the NCAA - luckily I had a full scholarship and I was taken care of - then all of a sudden you're a pro and you've got to take care of yourself. I'm gonna keep doing the same thing, keep training, and hopefully everything works out.
I once heard a man say he knew there was a God, he just didn't think he needed Him. It is nice to take care of yourself and be independent, but it is also nice to know that you have a resource to rely on in times of need. If you are used to fending entirely for yourself, then when a catastrophe occurs you will expend a lot of energy looking for help at a time when you need your energy looking for help at a time when you need your energy for creative work.
When you're a caregiver, you need to realize that you've got to take care of yourself, because, not only are you going to have to rise to the occasion and help someone else, but you have to model for the next generation.
You don't have to be at rock bottom to take care of yourself.
When you sign yourself up for what you're doing, you have to take care of yourself.
There is no denying that we are still living in the capitalist world. I think that in order to survive and to change the world, you have to take care of yourself first. You have to survive yourself.
Your first pregnancy you have nothing to do except sleep and take care of yourself and go to prenatal yoga or whatever. Now I have a full-time job, I have a four-year-old, I've got a life that is demanding my attention, so I've gone to prenatal yoga once. It's such a bummer.
It's good I was born in Brooklyn. You learn how to take care of yourself.
If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love.
If someone had to lose weight, I would tell that person to lose weight. Lose some weight, why can't you take care of yourself. When I say this, the person might think, 'Look who's talking,' but I would reply, 'I'm a boy and you're a girl.'
Seriously, Shane? Ditto? That's the best you can do?" Shane and Michael exchanged identical looks and shrugs. Guys. "Let me show you idiots how it's done," Eve said, and hugged Claire fiercely. She kissed her on the cheek. "I love you, CB. Please take care of yourself, okay?" "I love you, too," Claire said, and suddenly her throat felt tight and her eyes burned with tears. "I really do." Shane and Michael watched them with identical expressions of blank bemusement, and finally Shane said, "So basically, it's what I said. Ditto.
What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.
You are your own best friend. Never ever, put yourself down.
Once you become an actor, it's important to take care of yourself. I live in Santa Monica, where I can mountain bike, hike and go running on the beach. I like a nice sunset jog.
It's surprising how many persons go through life without ever recognizing that their feelings toward other people are largely determined by their feelings toward themselves, and if you're not comfortable within yourself, you can't be comfortable with others.
The key to being confident is taking care of yourself and feeling like you're the best you can be.
If you take care of yourself and walk with integrity, you may be confident that God will deal with those who sin against you. Above all, don't give birth to sin yourself, rather, pray for those who persecute you. God will one day turn your persecution into praise.
You shouldn't give up. For a while, you have to stay close to the wall and be careful who you spend time with and take care of yourself.
Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it. Don't try to be perfect; just be an excellent example of being human.
Live life fully while you're here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird.
Live life fully while you're here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You're going to anyway, so you might as well enjoy the process. Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it. Don't try to be perfect; just be an excellent example of being human.
Don't try to be perfect; just be an excellent example of being human.
As an artist, I think you always have to take care of yourself as a person probably even more than the average person because your body is so important to your art.
I think when you come to Australia you immediately get the sense of fitness and taking care of yourself and being healthy, and it really shows.
There are few restrictions on your life with asthma, as long as you take care of yourself.
Regardless of what challenge you are facing right now, know that it has not come to stay. It has come to pass. During these times, do what you can with what you have, and ask for help if needed. Most importantly, never surrender. Put things in perspective. Take care of yourself. Find ways to replenish your energy, strengthen your faith and fortify yourself from the inside out.
You are the only one of you. From the beginning of time till the end of this world to the end of eternity. There's only one of you ever created. Ev-er. You are the only you. That's pretty powerful. So why on earth would you want to look like anybody else, dress like anyone else, dance like anyone else, be someone else, when you are a legend in your own right?
It's all about how can you take care of yourself when furthering your life's goals and ambitions, and purpose and whatever you choose - family, career - to maintain a really balanced, whole, healthy outlook.
Take care of yourself, be healthy, and always believe you can be successful in anything you truly want
I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with you... There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me.
Take care of yourself: When you don't sleep, eat crap, don't exercise, and are living off adrenaline for too long, your performance suffers. Your decisions suffer. Your company suffers. Love those close to you: Failure of your company is not failure in life. Failure in your relationship is.
Facials are my biggest beauty indulgence. Looking good is about having a good base. It's about taking care of your skin.
It was great fun working with Pierce [Brosnan]. He taught me a lot in terms of professionalism and how to take care of yourself on these action movies. They're fairly long shoots and they're fairly physical and fairly emotional, so you have to maintain yourself and make sure you can make it all the way through. That's something I learned from him.
The better you learn to take care of yourself, the less you settle for being around people who can't or won't treat you as well as you're accustomed.
People used to think I was so strange because my toiletry bag used to contain so many grooming items and cosmetics and stuff. But I think it's more acceptable these day for guys to take care of themselves. I think it's becoming more commonplace, not just for sportsmen, but for all guys to take care of themselves. Taking care of yourself is a nice thing to do. It's not seen as just a girl thing anymore. You see a lot more guys at the gym taking care of themselves, and I think it's going to continue to grow.
If I abuse myself daily, who can I love?