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For all the noise and anger that too often surrounds the immigration debate, America has nothing to fear from today's immigrants. They have come here for the same reason that families have always come here-for the hope that in America, they could build a better life for themselves and their families. Like the waves of immigrants that came before them and the Hispanic Americans whose families have been here for generations, the recent arrival of Latino immigrants will only enrich our country.
— Barack Obama
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When you meditate, what you actually do is to enter into a calm or still, silent mind. We have to be fully aware of the arrival and attack of thoughts. That is to say, we shall not allow any thought, divine or undivine, good or bad, to enter into our mind. Our mind should be absolutely silent. Then we have to go deep within; there we have to observe our real existence.
— Sri Chinmoy
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