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What influenced me was Tori Amos, who was unapologetic about expressing anger through music, and Sinead O'Connor. Those two in particular were really moving for me, and very inspiring, before I wrote 'Jagged Little Pill.'
Sep 10, 2025
Think of anger as a muscle. The way you express anger isn't the way that I do, or you. If you have a good director, you will find that he's getting you to use an entirely different muscle that you never even knew you had - it's real hard and sore, then after a while it becomes normal. And you discover all these new muscles when you enter a new character - that's what a director does for you.
Let’s take this figure of the feminist killjoy seriously. Does the feminist kill other people’s joy by pointing out moments of sexism? Or does she expose the bad feelings that get hidden, displaced, or negated under public signs of joy? Does bad feeling enter the room when somebody expresses anger about things, or could anger be the moment when the bad feelings that circulate through objects get brought to the surface in a certain way?
I was never in favor of violence. I am always in favor of expressing anger, though. I am always in favor of revolt, and can even understand some forms of property crime.
I can't express anger. I grow a tumor instead.
Expressing anger is necessary.
There's not a lot of people expressing anger in the culture. They're expressing a lot of hyper-exaggerated sexuality.
When we don't know who to hate, we hate ourselves.
If we wish to express anger fully, the first step is to divorce the other person from any responsibility for our anger.
We're comfortable with women in certain roles but not comfortable with women expressing anger or fully accepting their power. The most daring question a woman can ask is, 'What do I want?'
Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly - hurt, bitterness, grief and, most of all, fear.
When someone says that I'm angry it's actually a compliment. I have not always been direct with my anger in my relationships, which is part of why I'd write about it in my songs because I had such fear around expressing anger as a woman.
It is wise to direct your anger towards problems - not people; to focus your energies on answers - not excuses.
An angry man opens his mouth and shuts his eyes.
Anger is the feeling that makes your mouth work faster than your mind.
A grudge is like being stung to death by one bee.
Speak when you are angry and you will make the best speech you will ever regret.
For every minute you remain angry, you give up sixty seconds of peace of mind.
When anger rises, think of the consequences.
Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
I was left to painstakingly deal with the aftermath of my avoidance later in life, in therapy or through the lyrics of my songs.
When I was younger, I was terrified to express anger because it would often kick-start a horrible reaction in the men in my life. So I bit my tongue. I was left to painstakingly deal with the aftermath of my avoidance later in life, in therapy or through the lyrics of my songs.
But one of the hardest things for me to do was to access anger. I could do it on stage. But when I did it on film it was hard for me. That probably has to do with the intimacy of film. And my own personal issues with expressing anger. So I had to learn how to do that.
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