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I wasn't too good at vaulting, and I didn't have running speed and jumping power.
Sep 10, 2025
If you lose the nerves, you lose the sport.
It's not the hours you put in your work that counts, it's the work you put in the hours.
I want to bring more gymnastics on television.
Everything is about your movements and precision and timing, which is what gymnastics is about.
Finally I almost dropped gymnastics because I couldn't live without create, and you know, and then, all public in the world start to say, we don't want to see gymnastics without Olga.
I did gymnastics when I was growing up and to this day I can still do the splits.
I worked hard in gymnastics since the time I was six years old until I retired at 23 years of age.
My daughter is exceptionally chatty. I'm not a braggy mother but she is gifted - with the personality of a Russian gymnastics coach.
Put fire into your workout any you burn off worry and frustration!
I took lessons for about everything you could imagine - gymnastics to karate to flute and piano. My mom always definitely kept me in some kind of class or program, but for guitar, I kinda gave up on then kinda just taught myself. Same thing with piano. I've never been good with following lessons.
I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
Other people may not have had high expectations for me... but I had high expectations for myself.
I was a gymnast my whole life. I mean, I'd go to Starbucks and people would be like, 'Are you going to the next Olympics?' And when I'd say no, they'd literally look sad. So it was very hard for me to get excited about anything else. I thought that I had to do gymnastics forever.
Face each day with the expectation of achieving good, rather than the dread of falling short.
With Django Unchained, when you're dealing with slavery, it's like a gymnastics routine with the highest amount of difficulty. Quentin Tarantino is not going to do a movie that's just going to lay there and be safe. There's going to be twists and flips.
It's tough. Gymnastics isn't basketball or football or baseball, where you can get these huge contracts and make a lot of money.
In gymnastics, smaller will always be better in many ways. The stress in the head, that will be the same for all. But the stress on the body and the concussions it must endure, that will always be easier for the little ones.
Gymnastics does take great focus and concentration. What I do is look to my coach. He keeps me focused. And I meditate to get myself confident before the competition floor. That helps keep me focused, too.
When it comes to gymnastics, you can be 30 points ahead going into that competition, but on that day, it's all about luck. It's about who has a good day, who stays healthy, it's how happy the judges are that day, there are so many different factors.
We need to remind ourselves that contemporary art is first of all a form of conceptual gymnastics, in which we learn to coexist with what we don't understand.
Up to nineteen seventy six when I quit gymnastics I was very, disappointed because I didn't have anything which is, live with. I didn't have a friend so I didn't have a coach anymore.
Hard work is always hard work, for young gymnasts and old gymnasts. Whoever can handle this will be a champion.
I guess you heard about this; the U.S. Olympic Committee is coming under fire after it was revealed that the uniforms for Team USA to be worn in the opening ceremony were made in China. Turns out they were made by some of the same kids who could beat us in gymnastics. That's the worst part.
It's amazing the gymnastics you can do when you don't want to do something. How you can force yourself against all the forces of nature. I threw myself backward.
The way to get things done is not to mind who gets the credit for doing them.
We want and expect to win the silver or gold. A bronze would be a step back. In fact, we think it would be a put-down if we don't win the silver or gold.
When I broke my knee, no one cared how I was; they just wanted me to get better and come back to gymnastics to win more medals for their country.
Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for.
Wake up every day knowing that today is a new day and only you can determine the outcome of that day. So dream big, accept the challenge, and never look back.
A professional is someone who can do his best work when he doesn't feel like it.
My approach to gymnastics in Beijing was heavily based on the amount of difficulty I could do.
Never mind what others do; do better than yourself, beat your own record from day to day, and you are a success.
Growing up, I looked up to major league baseball players, and now these young women have amazing, incredible women all across the board, from swimming to gymnastics to softball to basketball.
There is always tension in women's gymnastics between athleticism, grace, performance, and eros.
I just stay focused, and I always think about gymnastics. I am just doing what I always do... working really hard and pushing myself to the maximum and keeping myself motivated.
As simple as it sounds, we all must try to be the best person we can: by making the best choices, by making the most of the talents we've been given.
Sports do not build character. They reveal it.
Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.
Practical application is the only mordant which will set things in the memory. Study without it is gymnastics, and not work, which alone will get intellectual bread.
We typically don't choose our athletes until about a month prior to the Games because anything can happen.
It's kind of fun to do the impossible.
Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.
Don't be afraid if things seem difficult in the beginning. That's only the initial impression. The important thing is not to retreat; you have to master yourself.
I would love to learn popping, locking and robotics, gymnastics and acrobatics; it is amazing to learn these things.
I personally support the type of gymnastics which does not exceed a certain amount of acrobatics and risks because then one can still say: what a lovely sport gymnastics is.
Happiness lies not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.
Happiness is not so much in having as sharing. We make a living by what we get, but we make a life by what we give.
We make a living by what we get, but we make a life by what we give.
It's human nature to be timid in the face of obstacles, but I have learned to believe that challenges are opportunities for genius to shine. In order to feel alive, we have to accomplish things that we once believed we could not.