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Stress is caused by being 'here' but wanting to be 'there'.
Oct 1, 2025
A women under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood
Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.
Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.
I try to take it one day at a time, but sometimes several days attack me at once.
Men for the sake of getting a living forget to live.
You can't worry about things you have no control over.
Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.
Take rest; a field that has rested gives a bountiful crop
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Reality is the leading cause of stress among those in touch with it.
It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.
Stress is an ignorant state. It believes that everything is an emergency.
The life of inner peace, being harmonious and without stress, is the easiest type of existence.
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
Don't underestimate the value of Doing Nothing
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
There is more to life than increasing its speed.
If you're going through hell, keep going.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
Adopting the right attitude can convert a negative stress into a positive one.
The activity of worrying keeps you immobilized.
Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.
Its not stress that kills us, it is our reaction to it.
Only those who dare to fail greatly can ever achieve greatly.
Stress is nothing more than a socially acceptable form of mental illness.
The greatest weapon against stress is our ability to choose one thought over another.
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