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The reason I exercise is for the quality of life I enjoy.
Sep 10, 2025
Health is worth more than learning.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
To enjoy the glow of good health, you must exercise.
Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind.
I believe that the Good Lord gave us a finite number of heartbeats and I'm damned if I'm going to use up mine running up and down a street.
Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out.
I am pushing sixty. That is enough exercise for me.
My idea of exercise is a good brisk sit.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
God never made his work for man to mend.
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.
Patients should have rest, food, fresh air, and exercise - the quadrangle of health.
Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.
In golf, as in life, you get out of it what you put into it.
Running is the greatest metaphor for life, because you get out of it what you put into it.
The forces of safety are afoot in the land. I, for one, believe it is a conspiracy - a conspiracy of Safety Nazis shouting "Sieg Health" and seeking to trammel freedom, liberty, and large noisy parties. The Safety Nazis advocate gun control, vigorous exercise, and health foods. The result can only be a disarmed, exhausted, and half-starved population ready to acquiesce to dictatorship of some kind.
Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.
I have two doctors, my left leg and my right.
Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.
No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
I really don't think I need buns of steel. I'd be happy with buns of cinnamon.
Exercise is the yuppie version of bulimia.
Fitness - if it came in a bottle, everybody would have a great body.
Walking is the best possible exercise. Habituate yourself to walk very far.
A man's health can be judged by which he takes two at a time: pills or stairs.
Health is the thing that makes you feel that now is the best time of the year.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
A bear, however hard he tries, grows tubby without exercise.
If you don't do what's best for your body, you're the one who comes up on the short end.
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
Many so-called spiritual people, they overeat, drink too much, they smoke and don't exercise. But they do go to church every week and pray 'Please help my arthritis. Please help me bring up my strength, make me young again.'
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
Once you learn to quit, it becomes a habit.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
We don't stop playing because we grow old; we grow old because we stop playing.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Lack of activity destroys the good condition of every human being
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Take care of your body. It's the only place you have to live.
Motivation is what gets you started. Habit is what keeps you going.
The secret of getting ahead is getting started
Attitude determines how well you do it.
Do not let what you cannot do interfere with what you can do.
I am sick and tired of being sick and tired.