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The reason I exercise is for the quality of life I enjoy.
Sep 18, 2025
Health is worth more than learning.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
To enjoy the glow of good health, you must exercise.
I believe that the Good Lord gave us a finite number of heartbeats and I'm damned if I'm going to use up mine running up and down a street.
Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out.
I am pushing sixty. That is enough exercise for me.
My idea of exercise is a good brisk sit.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
God never made his work for man to mend.
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.
Patients should have rest, food, fresh air, and exercise - the quadrangle of health.
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.
Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.
In golf, as in life, you get out of it what you put into it.
Running is the greatest metaphor for life, because you get out of it what you put into it.
Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.
I have two doctors, my left leg and my right.
Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.
I really don't think I need buns of steel. I'd be happy with buns of cinnamon.
Exercise is the yuppie version of bulimia.
If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.
Fitness - if it came in a bottle, everybody would have a great body.
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
The higher your energy level, the more efficient your body - and vice versa.
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Walking is the best possible exercise. Habituate yourself to walk very far.
A man's health can be judged by which he takes two at a time: pills or stairs.
Health is the thing that makes you feel that now is the best time of the year.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
A bear, however hard he tries, grows tubby without exercise.
If you don't do what's best for your body, you're the one who comes up on the short end.
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
Many so-called spiritual people, they overeat, drink too much, they smoke and don't exercise. But they do go to church every week and pray 'Please help my arthritis. Please help me bring up my strength, make me young again.'
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
Once you learn to quit, it becomes a habit.
We don't stop playing because we grow old; we grow old because we stop playing.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Lack of activity destroys the good condition of every human being
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Take care of your body. It's the only place you have to live.
Motivation is what gets you started. Habit is what keeps you going.
The secret of getting ahead is getting started
Attitude determines how well you do it.
Do not let what you cannot do interfere with what you can do.
I am sick and tired of being sick and tired.