Nutrition And Exercise Quotes

Rest and play, are as vital to our health as nutrition and exercise

I look at how my kids view exercise. They have a complete understanding that nutrition and exercise go hand in hand. I didn't think like that when I was a kid. But they have a real consciousness about it that I'd like to think comes from the years of attention we've put into this.

Health is like money, we never have a true idea of its value until we lose it.

True beauty comes from the inside out. It emerges from proper thinking, as well as proper nutrition and exercise.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

I'm not telling you it is going to be easy - I'm telling you it's going to be worth it.

Nobody can make you feel inferior without your consent. It’s not who you are that holds you back, it’s who you think you’re not.

The bottom line is that there is a lot more that could and should be done to help people with nutrition and exercise.

Health is a state of complete harmony of the body, mind and spirit.

Diseases of the soul are more dangerous and more numerous than those of the body.

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.

Health of body and mind is a great blessing, if we can bear it.

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Attitude determines how well you do it.

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.

I am sick and tired of being sick and tired.