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The underlying motivation that drives all addiction is our insistence on avoiding pain. However, the pain you are avoiding is based in the past, and has nothing to do with the present moment.
Sep 10, 2025
I had been simply treating water, settling on surviving and avoiding pain rather than being actively involved in seeking out life.
Epicurus recommends bread and cheese as the staple, and his emphasis is more on avoiding pain than on seeking pleasure, insofar as pleasure-seeking tends to be followed by painful after-effects.
For an infrequent action to become a habit, the user must perceive a high degree of utility, either from gaining pleasure or avoiding pain.
Resisting and avoiding pain sucks energy-and time. The more you let yourself feel those minute-and-a-half hells, the quicker you'll start feeling those minute-and-a-half happinesses.
Nonviolence means avoiding not only external physical violence but also internal violence of spirit. You not only refuse to shoot a man, but you refuse to hate him.
The art of life is the art of avoiding pain; and he is the best pilot, who steers clearest of the rocks and shoals with which it is beset.
If men as individuals surrender to the call of their elementary instincts, avoiding pain and seeking satisfaction only for their own selves, the result for them all taken together must be a state of insecurity, of fear, and of promiscuous misery.
The art of life is the art of avoiding pain.
You can avoid reality, but you cannot avoid the consequences of avoiding reality.
Unexplained pain may sometimes direct our attention to something unacknowledged, something we are afraid to know or feel. Then it holds us to our integrity, claiming the attention we withhold. The thing which calls our attention may be a repressed experience or some unexpressed and important part of who we are. Whatever we have denied may stop us and dam the creative flow of our lives. Avoiding pain, we may linger in the vicinity of our wounds, sometime for many years, gathering the courage to experience them.
Just … isn’t giving up allowed sometimes? Isn’t it okay to say, ‘This really hurts, so I’m going to stop trying’?” “It sets a dangerous precedent.” “For avoiding pain?” “For avoiding life.
Achieving life is not the equivalent of avoiding death.
You cannot find peace by avoiding life, Leonard.
You can't find peace by avoiding life.
Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.
You cannot find peace by avoiding life.
Postural exercises such as yoga, Pilates, Egoscues, Alexander technique and martial arts are about avoiding pain and injury as much as helping you feel good. Attractive men and women have good posture.
We are certainly in a common class with the beasts; every action of animal life is concerned with seeking bodily pleasure and avoiding pain.
The aim of the wise is not to secure pleasure, but to avoid pain.
Part of the happiness of life consists not in fighting battles, but in avoiding them. A masterly retreat is in itself a victory.
Security is mostly a superstition. It does not exist in nature.
The fearful are caught as often as the bold.
There is no avoiding war; it can only be postponed to the advantage of others.
Avoiding danger is no safer in the long run than exposure.
Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.
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