Good Workout Quotes

It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout.

I go the gym and I try to run on the treadmill and I listen to music but it doesn't motivate me enough. So I'm going to get a recording of a pack of wolves gaining on me. People would be like, 'Why is that guy crying on that treadmill over there?' 'I don't know, but he's been yelling, 'help' for like 20 minutes. He's getting a good workout.

When I'm on the road, a lot of the times - even though people don't really think it - we walk on heels and the runways are really long! My legs get a pretty good workout just from being on the runway.

Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.

This sounds geeky, but when I run, I like to listen to musicals like Les Miserables. The soundtracks are 75 minutes or longer, and I keep going until the story ends, so it feels like a good workout.

If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.

My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

I believe that the Good Lord gave us a finite number of heartbeats and I'm damned if I'm going to use up mine running up and down a street.

My idea of exercise is a good brisk sit.

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

Success isn't always about 'greatness'. It's about consistency. Consistent hard work gains success. Greatness will come.

All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

When you have such a good workout, it clears everything up mentally, physically, and you just have a better day.

I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I actually said to myself, "Wow! That must be a really good workout! Yeah, because you're doing arms and cardio!"

Good things come to those who initiate.

Good things come to those who hustle

Good things come to those who wait.

Running through airports with pounds of luggage - that's a good workout.

We had training camp for a week, and we used the actual military drills of that period. We didn't have to work out much after hours, because going up and down hills all day was a good workout in itself.

Lack of activity destroys the good condition of every human being

Motivation is what gets you started. Habit is what keeps you going.

There's mornings where I have to clear my mind and think, "OK, why am I doing this? Why am I putting myself through this kind of training every day?" I can literally see myself standing on top of a medal podium winning a gold medal next to my teammates, something I've never accomplished. It reminds me: That's why I do what I do. That's why I love it. Let's get in the gym and have a good workout.

Today I will do what others won't, so tomorrow I can accomplish what others can't.